Blog

In this frantic pace of life, it’s easy to let the daily duties of the day become more important than living a more EVOLVED way. It’s easy to let your life, your kids, your job, and the day to take over. Now add this up day by day, month after month, year after year, decade […]

No one makes it out of their childhood, teens, and adulthood without a few scars; and I don’t mean the scars you can see. I mean, emotional scars. The ones that still stick in your memory and soul when you think about it, are reminded about it, hear that song, smell that smell, or are

“Sticks and stones may break my bones, but words will never hurt me!”. You may remember this saying from your childhood… and it goes down as one the most untrue sayings of all time. Of course, there are some very thick-skinned individuals out there… and the premise of the saying is powerful. Don’t worry about

You may hear people say, “My partner is my best friend” and gush over the sentiment or… you may believe yourself that you want your significant other to be your “Bestie”. Through my years of experience as a mental health therapist, marriage counselor, Founder and CEO of You Evolving Now, and person… Your significant other

If you have a teenager or pre-teen in your home… you may be exhausted and frustrated by the constant one-word answers, shrug of the shoulders, and blank stare! It’s as if your child was abducted by aliens and their brains were sucked out of their heads. They look like your child… the one you raised

To fly is to represent freedom, wonder, and possibility! Watching birds soar through the air with wings spread every so gracefully makes you stop and stare in awe. The peace and beauty behind their ability to fly, go anywhere, and come and go as they please… is an astounding ability. As a child, you may

People say life is short… in the infinite span of time, space, and the universe; they are correct. Your life and the amount of time you will spend on this planet is short. However, when you are living you’re life day-to-day: working one or more jobs, grinding, paying bills, caring for your kids or parents,

Embarrassing moments, hard-earned life lessons, setbacks, and poor decisions are all a part of life. For some it’s as small as tripping in front of a crowd and getting laughed at… for others, it’s as huge as an addiction that took years away from your life, damaged relationships, and took you to the depths of

Embarrassing moments, hard-earned life lessons, setbacks, and poor decisions are all a part of life. For some it’s as small as tripping in front of a crowd and getting laughed at… for others, it’s as huge as an addiction that took years away from your life, damaged relationships, and took you to the depths of

Reading the final page and words of our favorite fairy tale books have set more men, women, and couples up for failure than I care to count. The story usually begins with a quest of some sort, a dramatic plot, and the two people kiss or marry and live happily ever-after! Three of the most